Abstinence as they say is advancement to spirituality. It is one of the virtues that are prescribed through the religious tenets of almost all faiths in some way or the other. Though there are various ways of exercising this virtue, the most common mode applied in the religious practise is abstinence from food. There are many festivities linked with Puja that require the worshipper to refrain from food partially or completely till the completion of rituals. In Hinduism, there are quite a lot of occasions that demand such an act. Ekadashi, an occasion that arrives two times in a month, is a peculiar day that is significant only because of the Upavasa or Vrat that is observed on this day. The Puja to be performed on this day can performed buying materials from an online Puja items shop.